Mandatory Kit List

Please note that this carrying this mandatory kit is for your own safety.

As it is an adventure race there are parts of the course that are off road so it may take a while for medical aid to reach you.

The bulk of this course is off road including the start run so you must bring your mandatory kit from the start.

	Guide Map (provided by organisers at Registration and shown on website)
	Survival Blanket and Whistle.
	Energy Food and Drink. You need to bring enough food for the whole day as we will not be providing any food!
	Cycle gear: Bike!! Bike Tool kit, Puncture Repair Kit, Cycle Helmet*
	Windproof/Waterproof Top.
	Sturdy Walking / Running Shoes

* This is the mandatory cycling kit and can be left with your bike in the Bike transition area in a bag firmly attached to your bike. ALL other mandatory kit MUST be carried with you at all times during the race. Anyone found without it will be disqualified.

Although the following isn't mandatory kit, you may find it helpful:

You may choose to use suitable Cycling Shoes and Gloves.
Waterproof Leggings

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